How to optimize your well being in 14 Days and break free from cycles of self criticism and doubt using the Peak Progress Protocol
Welcome to my free course, where I distill years of expertise and my academic background into an easy to follow structure to get you on the right track to achieving your health and fitness goals.
As a personal trainer with a Bachelors Degree in Applied Psychology & a Masters in Human Movement Science, I've honed an innovative approach to help you conquer your mind, body and lifestyle.
Join me in unlocking your full potential for a healthier, happier and more fulfilling life.
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Why listen to me?
Hi, I'm Matt
I've put together a free workshop that shows you the Peak Progress Protocol.
This method teaches you how to breakthrough progress plateaus, build a bullet proof mindset and create an exercise & nutrition plan specific to your goals that you'll love to follow!
Learn to get out of your own way and maximise your results!
What's the workshop about?
Introducing the Peak Progress Protocol
This method teaches you how to cut out the bullshit and focus on what truly matters.
Design workouts that are specific to YOUR goals. Develop a nutrition plan that's easy and enjoyable to follow. Implement bullet proof habits and foster self belief to ensure these changes last!
Bullet Proof Habits
Learn to make small, incremental changes to your lifestyle that guarantee progress without sacrificing the food, drinks and social occasions that make life fun!
Mental Clarity
Learn to reduce the noise and maximise your mental bandwidth. Focus on what truly matters to take the first step in becoming the happiest, most confident version of yourself!
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